3/27 WOD

Happy Birthday Carrie!!
warm up – 800 meter run
15 squats
Skillwork – Deadlifts (form not weight) 5×5
WOD – 2 rnds 37 each
Str leg deadlifts
Floor wiper/presses
box jumps
GHD – full frt
KB swings
March Challenge – 225 squats
Ur almost there . . stick with it!!! U got this!!!

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