6/12 WOD

All the right junk . .

Warm up – 200 meter run
20 WWOH lunges
10 T2B
3x
Skill/strength- squat snatch (form) 3×3
HSPU (wall)
WOD- 20 mins AMRAP
5 squat snatch 115/75
5 HSPU. (Box)
5 burpees over box jump

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