Happy Birthday Will!!
warm up – 26 Dbl unders
2x 26 ab mat
26 rev alt lunges
skillwork – 3×3 Hang cleans
WOD – 26 reps / 2 rnds for time
26 cal row
26 power cleans 115/85
26 air squats
26 burpees
Feb Challenge – pick 2
100 push ups 50 air squats
50 crunches burpees